7 Simple & Effective Chain Takedowns for MMA

Wrestling

السنة2025

شاهد الآن

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0:00 - Start 0:35 - 1. Single Leg 1:06 - 2. Double Leg 1:37 - 3. Single Leg to Double Leg 2:25 - 4. Double Leg to Backtake 3:41 - 5. Double Leg to Ogoshi 4:43 - 6. Double Leg to Tai Otoshi 5:08 - 7. Double Leg to Uchi Mata 5:58 - 8. Double Leg to Harai Goshi 6:51 - 9. Double Leg to Sasae / Muay Thai Sweep 🏝️ Join me in my new retreats happening this year here: https://www.mmashredded.com/traintravelcamp Get access to new partnered follow along striking & grappling classes here: https://www.mmashredded.com/mmamembership FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded