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2 Easy Nigerian Dinner Recipes To Help You Combat PCOS- Ft Chef Amaka- Zeelicious Foods #PCOSrecipes

Staple foodStewHealthy
Année2024
Durée29m

Full Recipe Details ► See full recipe below. Purchase a Copy of My Cookbook https://paystack.com/buy/winnies-sizz... Download Our Meal Plans & E-books https://paystack.shop/healthy-meal-plans Buy a Zeelicious Apron Apron - https://paystack.com/buy/zeelicious-a... Please support my channel and get instant access to perks: /@zeeliciousfoods Subscribe to my channel ▼ /@zeeliciousfoods Watch my previous video ► The Best Noodle Recipe I Ever Tried - •ThisisTheBestNoodlesRecipeIHaveEve... How Amaka Overcame Her PCOS Condition - •"PCOSWasnotaDeathSentenceAfterall-T... -------------------------------------------------------------------------------------------------- Let’s be friends: Instagram: /zeeliciousfoods Twitter: /zeeliciousfoods Facebook: /zeeliciousfood Website: https://zeeliciousfoods.com —————————————————————————————————————————— I am open to doing business with you. Send me a mail Email: zeeliciousfoods@gmail.com Ingredients For The Pepper Soup & Suateed Vegetables Chicken Thighs Tatashe (Chilli Red Bell Pepper) Fresh Pepper Onions Ginger & garlic Scent Leaves Curry Leaves Uziza leaves Pepper Soup Spice Ehuru Spice ( A nigerian local spice) Knorr seasoning cube Ground crayfish Salt Bell Peppers Carrots Cooking oil Black Pepper For the Okra Soup Okra (a lot of okra) Ugu leaves Uziza leaves Mackerel fish (Titus fish) Palm oil Onions Tatashe (chilli bell peppers) Fresh pepper (red & yellow) Locust beans (iru) Seasoning cube Crayfish powder Seasoning cubes Salt to taste I hope you try out these recipes in your kitchen and enjoy it as much as we have enjoyed making it for you. And it is truly our best wish that you stay strong on your PCOS journey while you continue to do everything in your power to overcome it. All the best. Much Love, Winnie❤️ #ZeeliciousFoods #Zeelicious #Food #pcos #pcosdiet #pcosrecipes #peppersoup #okraso #nigerianfood #dinner #okrasoupforpcos #recipes #pcos #healthyfoodforpcos #chefamaka #aprokodoctor

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ArwaDec 15, 2025