Homemade Chicken Wrap | High protein meal prep

MeatSimple quick

السنة2025

المدة1m

شاهد الآن

7.4

Homemade Chicken Wrap - High protein meal prep Wrap your taste buds in flavour with this easy and healthy chicken wrap made with chapati (roti). Tender spiced chicken, fresh vegetables, and a creamy sauce come together inside a warm, soft roti for the perfect homemade wrap. Great for meal prep, lunchboxes, or a quick weeknight dinner, this Indian-style chicken wrap offers a nutritious alternative to traditional tortilla wraps. You can store these in the fridge for 3 days. Reheat in the air fryer and enjoy! #chickenwrap #highproteinchickenwrap Roti/Chapati Recipe: •HowToMakeSoftandLayeredChapati|Rot... Salsa Recipe: •HowtomakeHotSalsa|TomatoandCucumbe... #chickenwraps #highproteinrecipes #chapatiroll #mealprepforweightloss 🔔 Don't forget to like, comment, and subscribe for more easy and delicious recipes! ___________________________ Ingredients: Homemade Chapati Cheddar & Mozzarella Cheese Salsa 2 Chicken Fillets/breasts Cooking Oil 2 Tbsp Paprika 1 Tsp Salt 1 Tsp Garlic Powder 1 Tsp Onion Powder 1 Tsp Portuguese Spice 2 Tbsp Plain Yoghurt 2 Tbsp Low Fat Mayonnaise 2 Tbsp Blue Cheese Sauce ____________________________ Find me on other social media platforms Instagram Food Page: /nomhlecooks Personal instagram: /_nomhle_s Tik Tok: /nomhlecooks Facebook: /nomhlecooks __________________________ Other videos to enjoy Roti/Chapati Recipe: •HowToMakeSoftandLayeredChapati|Rot... Salsa Recipe: •HowtomakeHotSalsa|TomatoandCucumbe...